CBSE Class 6 Health and Physical Education Syllabus 2025–26 | NCERT
🏃♂️ CBSE Class 6 – Health and Physical Education
Board: Central Board of Secondary Education (CBSE)
Based on: NCERT Guidelines for Health & Physical Education
Academic Session: 2025–26
📌 Question Pattern & Marking Scheme (CBSE – Class 6)
Assessment Structure (School-Based Evaluation)
- Participation & Regular Practice: 20 Marks
- Skill Tests / Physical Fitness Assessment: 30 Marks
- Project / Activity / Portfolio: 20 Marks
- Term-End Assessment (Theory + Practical as applicable): 30 Marks
- Total: 100 Marks
Assessment Pattern (Indicative)
- Physical fitness tests (endurance, strength, flexibility, speed)
- Demonstration of games, yoga, and exercises
- Very Short Answer (VSA) / Short Answer (SA) questions on health concepts
- Activity-based learning and projects
- No map-based questions
- No external board examination for Class 6
(Note: Assessment is continuous and school-based, focusing on participation, skill development, and healthy habits.)
📚 CBSE Class 6 Health and Physical Education Syllabus (2025–26)
| Unit / Module | Topic / Chapter Title | Brief Description / Learning Outcomes |
|---|---|---|
| Unit 1 | Introduction to Health and Physical Education | Understanding health, fitness, physical education, and their importance. |
| Unit 2 | Personal Health and Hygiene | Cleanliness, personal hygiene habits, and disease prevention. |
| Unit 3 | Food, Nutrition and Health | Balanced diet, nutrients, healthy eating habits, and hydration. |
| Unit 4 | Physical Fitness and Wellness | Components of fitness such as strength, endurance, flexibility, and agility. |
| Unit 5 | Fundamental Movement Skills | Running, jumping, throwing, catching, and coordination skills. |
| Unit 6 | Games and Sports | Basic rules, skills, and values of indigenous and modern games. |
| Unit 7 | Yoga and Meditation | Simple asanas, pranayama, relaxation, and concentration techniques. |
| Unit 8 | Safety Education | Road safety, first aid basics, and injury prevention. |
| Unit 9 | Mental and Emotional Health | Self-awareness, stress management, and positive behaviour. |
| Unit 10 | Posture and Body Mechanics | Correct posture, body alignment, and prevention of postural deformities. |
| Unit 11 | Values through Sports | Teamwork, leadership, discipline, and sportsmanship. |
| Unit 12 | Health Projects and Activities | Fitness logs, health awareness activities, and practical applications. |
🔑 Related Keyphrases
- CBSE Class 6 Health and Physical Education syllabus 2025–26
- NCERT Class 6 Physical Education curriculum
- Class 6 HPE syllabus CBSE
- CBSE Class 6 physical fitness syllabus
- CBSE Health and Physical Education Class 6
❓ Frequently Asked Questions (FAQs)
Q1. Is this Class 6 Health and Physical Education syllabus updated for 2025–26?
Yes, it follows the latest CBSE and NCERT guidelines for the 2025–26 academic session.
Q2. Is Health and Physical Education compulsory in Class 6?
Yes, Health and Physical Education is a compulsory subject as per CBSE norms.
Q3. Does this subject have a written exam in Class 6?
Assessment is mainly practical and activity-based, with limited theory as required by the school.
Q4. What skills does Health and Physical Education develop?
It develops physical fitness, healthy lifestyle habits, teamwork, discipline, and mental well-being.
Q5. Are yoga and games included in the Class 6 syllabus?
Yes, yoga, games, sports, and fitness activities are integral parts of the syllabus.
