ISC Class 12 Physical Education Syllabus 2025–26 | CISCE

🏃‍♂️ ISC Class 12 Physical Education Syllabus (2025–26)

Class: XII
Subject: Physical Education
Board: ISC (Indian School Certificate)
Governing Body: CISCE (Council for the Indian School Certificate Examinations)

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📝 Question Pattern & Marking Scheme (ISC Class 12 – Physical Education)

Theory Examination: 70 Marks
Practical Examination: 30 Marks
Total: 100 Marks
Duration (Theory): 3 Hours

Theory Paper Structure:

• Section A: Very Short Answer Questions (VSA)
  • Definitions, objective questions from all units
• Section B: Short Answer Questions (SA)
  • Explanatory and application-based questions
• Section C: Long Answer Questions (LA)
  • Analytical answers, diagrams, case studies, and structured responses

Practical Examination (30 Marks):

• Physical fitness tests
• Skill tests from selected games/sports
• Project work and record file
• Viva voce

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✨

The ISC Class 12 Physical Education syllabus 2025–26, prescribed by CISCE, focuses on developing physical fitness, health awareness, and scientific understanding of sports and human movement. The curriculum integrates theory, practical training, sports skills, and health education, enabling students to apply knowledge in real-life fitness and sports contexts. This subject prepares learners for board examinations, higher studies in sports sciences, and careers in physical education, coaching, fitness, and health management.

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📚 ISC Class 12 Physical Education Syllabus 2025–26 (Unit-wise)

Unit	Chapter / Topic	Learning Outcomes
Unit 1	Sociological Aspects of Physical Education	Understand the role of physical education in society and nation-building.
Unit 2	Training Methods	Learn principles and methods of training to improve performance.
Unit 3	Biomechanics & Kinesiology	Understand movement mechanics and application in sports techniques.
Unit 4	Sports Psychology	Study motivation, personality, stress, and mental preparation in sports.
Unit 5	Sports Nutrition	Learn balanced diet, nutrients, hydration, and sports-specific nutrition.
Unit 6	Health Education & Safety	Understand first aid, posture, hygiene, and prevention of injuries.
Unit 7	Sports Injuries	Identify causes, prevention, and management of common sports injuries.
Unit 8	Physical Fitness & Wellness	Develop understanding of fitness components and wellness practices.
Unit 9	Games & Sports (Theory)	Study rules, skills, terminology, and strategies of selected games.
Unit 10	Practical & Project Work	Apply skills through fitness tests, sports performance, and projects.

Note: Games and practical activities are conducted as per CISCE-approved list.

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🔍 Frequently Asked Questions (FAQs)

Q1. Is ISC Class 12 Physical Education a scoring subject?
Yes. With clear concepts and strong practical performance, it is highly scoring.

Q2. Does Physical Education include a practical exam?
Yes, 30 marks are allotted for practical tests, sports skills, and viva voce.

Q3. What sports are included in the practical exam?
Sports are selected from the CISCE-approved list such as athletics, football, cricket, volleyball, basketball, etc.

Q4. Can students pursue sports careers after ISC Physical Education?
Yes. It supports careers in sports science, coaching, fitness training, and physical education teaching.

Q5. How should students prepare effectively for ISC Physical Education?
Regular physical training, revision of theory concepts, fitness practice, and maintaining project records.

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🎯

The ISC Class 12 Physical Education syllabus 2025–26, framed by CISCE, provides a balanced combination of theoretical knowledge and practical sports training. By emphasizing fitness, health awareness, psychology, and performance skills, this syllabus prepares students for board examinations, higher education, and meaningful careers in sports, fitness, and wellness industries.

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3. ISC Physical Education exam pattern Class 12
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5. ISC Physical Education board preparation

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