CBSE Class 7 Physical Education Syllabus 2025–26 | NCERT
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CBSE CLASS 7 – PHYSICAL EDUCATION SYLLABUS (2025–26)
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Class: VII
Subject: Physical Education
Board: Central Board of Secondary Education (CBSE)
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🏃 Question Pattern & Marking Scheme (CBSE – School-Based Assessment)
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Physical Education is evaluated internally by schools as per CBSE guidelines.
Theory / Awareness: 40 Marks
Practical / Activity-Based Assessment: 60 Marks
Total: 100 Marks
Indicative Assessment Structure:
- Section A: Health & Physical Fitness (VSA/SA) – concepts, awareness
- Section B: Sports & Games Knowledge – rules, safety, ethics
- Section C: Practical Performance – skills, drills, participation
- Section D: Project / Activity Record – fitness activities, sports diary
Internal Assessment Components:
- Regular participation and attendance
- Physical fitness tests
- Sports skills and performance
- Health education activities / project work
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📘 CBSE Class 7 Physical Education Syllabus (NCERT-Aligned – 2025–26)
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| Unit | Chapter / Topic | Chapter Overview / Learning Outcomes |
|---|---|---|
| 1 | Introduction to Physical Education | Understanding the importance of physical education and healthy lifestyle. |
| 2 | Physical Fitness | Developing strength, endurance, flexibility, and speed through activities. |
| 3 | Fundamental Movement Skills | Running, jumping, throwing, balancing, and coordination skills. |
| 4 | Athletics | Basic techniques of running events, jumping, and throwing events. |
| 5 | Indigenous Games | Learning traditional Indian games and their cultural significance. |
| 6 | Team Games | Basic rules, skills, and teamwork in games like football, kho-kho, kabaddi, volleyball. |
| 7 | Individual Games | Introduction to badminton, table tennis, athletics events, and yoga-based activities. |
| 8 | Yoga and Wellness | Basic yoga asanas, pranayama, relaxation, and mindfulness. |
| 9 | Health and Hygiene | Personal hygiene, nutrition, posture, and injury prevention. |
| 10 | Safety and First Aid | Basic first aid knowledge and safety measures during physical activities. |
| 11 | Recreation and Leisure | Importance of recreation, outdoor activities, and lifelong fitness. |
| 12 | Values through Sports | Sportsmanship, discipline, leadership, and teamwork. |
The syllabus follows CBSE’s Physical Education framework aligned with NCERT’s holistic and competency-based approach for the academic session 2025–26.
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🔍 Related Keyphrases
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- CBSE Class 7 Physical Education syllabus 2025
- Class 7 Physical Education NCERT syllabus
- CBSE Class VII PE curriculum
- CBSE Class 7 PE exam pattern
- CBSE middle school physical education
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❓ Frequently Asked Questions (FAQs)
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Q1. Is Physical Education compulsory in Class 7 CBSE?
Yes, Physical Education is a compulsory co-scholastic subject as per CBSE guidelines.
Q2. Is there a written exam for Class 7 Physical Education?
Assessment is mainly practical and activity-based, with limited theory evaluated internally.
Q3. What activities are included in Class 7 Physical Education?
Activities include athletics, team games, yoga, fitness exercises, and indigenous games.
Q4. How are students assessed in Physical Education?
Students are evaluated on participation, fitness levels, skills, projects, and discipline.
Q5. Why is Physical Education important for students?
It promotes physical fitness, mental well-being, teamwork, discipline, and a healthy lifestyle.
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