ICSE Class 9 Yoga Syllabus 2025–26 | CISCE
🧘 ICSE Class 9 – Yoga
Class: IX
Subject: Yoga
Board: ICSE (Indian Certificate of Secondary Education)
Governing Body: CISCE (Council for the Indian School Certificate Examinations)
Group: III – Skill-Based Elective (50% External + 50% Internal Assessment)
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The ICSE Class 9 Yoga Syllabus 2025–26, prescribed by CISCE, focuses on holistic development through physical postures, breathing techniques, meditation, and yogic lifestyle practices. As a skill-based elective, Yoga emphasizes practical learning, health awareness, mental well-being, and discipline. The curriculum encourages students to adopt yoga as a lifelong practice for physical fitness, stress management, emotional balance, and overall wellness, while preparing them for ICSE internal and external assessments.
📌 ICSE Class 9 Yoga – Question Pattern & Marking Scheme (2025–26)
Assessment Structure
- External Examination: 50 Marks
- Internal Assessment (Practical): 50 Marks
- Duration of External Exam: 1½ Hours
External Examination (50 Marks)
- Theory-based questions on yoga concepts
- Short Answer (SA) and Long Answer (LA) questions
- Application-based questions on health and lifestyle
Internal Assessment (50 Marks)
- Practical performance of Yogasanas
- Pranayama and meditation techniques
- Project work / yoga journal
- Continuous assessment of participation and improvement
📚 ICSE Class 9 Yoga Syllabus 2025–26
Unit-wise Syllabus
| Unit | Chapter Title | Learning Outcomes |
|---|---|---|
| 1 | Introduction to Yoga | Understands meaning, history, and importance of yoga |
| 2 | Yogic Discipline & Lifestyle | Develops discipline, personal hygiene, and ethical living |
| 3 | Asanas | Performs basic standing, sitting, supine, and prone postures |
| 4 | Pranayama | Practices breathing techniques for lung capacity and calmness |
| 5 | Meditation & Relaxation | Develops concentration, mindfulness, and stress control |
| 6 | Yogic Diet & Nutrition | Understands balanced diet and sattvic food habits |
| 7 | Yoga for Health | Applies yoga practices for posture correction and wellness |
| 8 | Yoga and Personality Development | Builds self-confidence, emotional balance, and mental strength |
🧘 Practical Component (Internal Assessment)
| Area | Skills Developed |
|---|---|
| Yogasanas | Strength, flexibility, posture, balance |
| Pranayama | Breath control and relaxation |
| Meditation | Focus, awareness, and emotional stability |
| Project / Journal | Observation, reflection, and regular practice |
🔍 Related Keyphrases
- ICSE Class 9 Yoga syllabus 2025
- CISCE Class 9 Yoga curriculum
- ICSE Yoga skill based subject
- ICSE Class 9 Yoga exam pattern
- ICSE Yoga internal assessment
❓ Frequently Asked Questions (FAQs)
Q1. Is Yoga a compulsory subject in ICSE Class 9?
No, Yoga is a Group III skill-based elective, chosen by students.
Q2. What is the marking scheme for ICSE Class 9 Yoga?
The subject is assessed for 100 marks (50 external + 50 internal).
Q3. Is practical performance compulsory in Yoga?
Yes, practical performance and participation are mandatory.
Q4. Does Yoga include theory exams?
Yes, the external examination tests theoretical understanding of yoga.
Q5. Is Yoga useful for Class 10 ICSE?
Yes, it builds a strong foundation for ICSE Class 10 Yoga and promotes lifelong wellness.
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The ICSE Class 9 Yoga Syllabus 2025–26 provides a balanced approach to physical fitness, mental well-being, and ethical living through structured yogic practices. With equal emphasis on theory and practical application, this skill-based elective helps students develop discipline, health awareness, and stress-management skills. Regular practice aligned with this syllabus ensures academic success while fostering a healthy and mindful lifestyle.
