CBSE Class 12 Physical Education Syllabus 2025–26 | NCERT

CBSE Class 12 – Physical Education
(Based on NCERT | Latest CBSE Curriculum 2025–26)

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🏃‍♂️ CLASS 12 – PHYSICAL EDUCATION

Board: CBSE
Subject: Physical Education
Academic Year: 2025–26

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📝 QUESTION PATTERN & MARKING SCHEME (CBSE)

Theory Examination: 70 Marks
Time: 3 Hours

Question Paper Structure

• Section A: MCQs / Very Short Answer (1 mark each)
• Section B: Short Answer Questions (2–3 marks)
• Section C: Long Answer / Case-based Questions (4–5 marks)
• Questions are competency-based and application-oriented
• Map-based questions: Not applicable

Practical Examination: 30 Marks

• Physical fitness tests
• Skill tests in games/sports
• Yoga / activity record file
• Viva Voce

Total Marks: 100 (70 Theory + 30 Practical)

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📚 SYLLABUS – UNIT-WISE (AS PER NCERT & CBSE 2025–26)

NCERT Book: Physical Education – Class XII

Unit	Chapter Title	Learning Outcomes / Chapter Summary
Unit I	Planning in Sports	Understand planning of sports events, tournaments, fixtures and sports infrastructure.
Unit II	Sports and Nutrition	Learn balanced diet, nutrients, diet plans for sportspersons and supplements.
Unit III	Yoga and Lifestyle	Understand asanas, pranayama, meditation and role of yoga in healthy living.
Unit IV	Physical Education and Sports for CWSN	Learn inclusive physical education, types of disabilities and adapted sports.
Unit V	Children and Women in Sports	Understand physical and psychological aspects of children and women participation in sports.
Unit VI	Test and Measurement in Sports	Learn fitness testing, measurement tools and evaluation of physical fitness.
Unit VII	Physiology and Injuries in Sports	Understand physiological changes due to exercise and sports injury management.
Unit VIII	Biomechanics and Sports	Learn principles of biomechanics, movement analysis and sports techniques.
Unit IX	Psychology and Sports	Understand motivation, personality, stress, anxiety and sports psychology concepts.
Unit X	Training in Sports	Learn training methods, types of training, training cycles and performance enhancement.

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🧪 PRACTICAL SYLLABUS (CLASS XII)

Area	Activities	Skills Developed
Fitness Tests	Speed, endurance, strength and flexibility tests	Physical fitness assessment
Game Skills	Skills in any one team/individual sport	Skill execution
Yoga	Asanas and breathing techniques	Flexibility and mindfulness
Record File	Practical record maintenance	Observation and documentation
Viva Voce	Concept explanation	Conceptual clarity

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📌 PEDAGOGY & ASSESSMENT NOTES

• Strong focus on fitness, health awareness and sports knowledge
• Practical performance plays a significant role in scoring
• Encourages lifelong physical activity and well-being
• NCERT textbook and regular practice are essential

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🔍 RELATED KEYPHRASES

1. CBSE Class 12 Physical Education Syllabus 2025-26
2. NCERT Physical Education Class 12 Curriculum
3. Class 12 Physical Education Exam Pattern CBSE
4. CBSE Physical Education Practical Syllabus
5. Sports training and yoga Class 12

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❓ FREQUENTLY ASKED QUESTIONS (FAQs)

Q1. How many marks are allotted for theory in Class 12 Physical Education?
The theory examination carries 70 marks.

Q2. Is the practical exam compulsory in Physical Education?
Yes, 30 marks practical examination is mandatory.

Q3. Are fitness tests important for the practical exam?
Yes, fitness and skill tests form a major part of practical assessment.

Q4. Is Physical Education a scoring subject in Class 12?
Yes, with proper preparation and practical performance, it is a highly scoring subject.

Q5. Is NCERT enough for Class 12 Physical Education?
Yes, NCERT textbooks, diagrams and activities are sufficient for board exams.

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